An Essay With Subheadings

The use of headings and subheadings give the readers a general idea of what to expect from the paper and leads the flow of discussion. These elements divide and define each section of the paper. APA recommends five-level heading structure based on the level of subordination.

Table of Content

Levels

Levels indicate the hierarchy of importance and scope of each heading and subheading. The extent of using the different levels depends on the length and complexity of the paper. Usually, short papers or articles use two to three levels, but longer papers necessitate up to five levels. Level 1 encompasses a broader topic and levels 2 to 5 covers narrow to more detailed topics.

 

Level 1 Section heading

Level 2 Subsection heading

Level 3 Subsection of a subsection heading

Level 4 Subsection under a subsection of a subsection heading

Level 5 Subsection under the three subsections heading

 

Guideline

  1. No heading is needed for the first part of a paper as it is already assumed as the introduction.
  2. Headings and subheadings are not accompanied by letters or numbers.
  3. Use as many levels as required in your paper to present the most organized structure.
  4. The same level of heading or subheading should be of equal importance regardless of the number of subsections under it.
  5. Use at least two subheadings for each section and subsection, or use none.
  6. Start with level 1 through 5.
  7. Paragraph begins below levels 1 and 2, whereas for levels 3-5, the paragraph begins in line with the headings.
  8. Capitalize each word for levels 1 and 2.
  9. For levels 3-5, the headings are indented and end with a period.
  10. Only the first word is capitalized for levels 3-5.

 

To give you a clearer picture, here is the recommended format and example for the heading levels.

 

Level

Format

1

Centered, Boldface, Uppercase and Lowercase Heading

    Paragraph begins below with indention just like a regular paragraph.

2

Flush Left, Boldface, Uppercase, and Lowercase Heading

Paragraph begins below with indention just like a regular paragraph.

3

     Indented, boldface, lowercase paragraph heading ending with a period. Paragraph begins in line with the headings.

4

     Indented, boldface, italicized, lowercase paragraph heading ending with a period. Paragraph begins in line with the headings.

5

     Indented, italicized, lowercase paragraph heading ending with a period. Paragraph begins in line with the headings.

Example

 

Methods (Level 1)

Research Design (Level 2)

Paragraph begins here…

Study Site and Participant (Level 2)

Paragraph begins here…

Data Collection (Level 2)

Paragraph begins here…

Instruments. (Level 3) Paragraph begins here…

Procedures. (Level 3) Paragraph begins here…

Socio-demographic and medical history data gathering. (Level 4) Paragraph begins here…

Anthropometric and body composition assessment. (Level 4) Paragraph begins here…

Dietary assessment. (Level 4) Paragraph begins here…

Three-day food record. (Level 5) Paragraph begins here…

Semi-qualitative FFQ. (Level 5) Paragraph begins here…

 

 A Couple of Writing Tips

Writing is meant to communicate ideas and get our points across as clearly and as effective as possible. But no matter how informative your writing is, it wouldn’t be as valuable if it is incoherent. You have to write in such a way that every part of your paper will have a logical sequence and sound structure to make it comprehensive and easy to understand. There are certain ways in writing a clear and concise paper, and here are simple tips which are especially useful for scientific studies:

 

First, state your points clearly and precisely.

Second, integrate parts with relevant or similar information to avoid repetition.

Third, use an active voice.

And fourth, organize the structure of your paper.

As a writer, I think the most important among the aforementioned tips is the organization of structure. Once you have a complete picture of what you will include in your paper, everything else will follow.

How should section and subsection headings be formatted in APA style?

A research paper written in APA style should be organized into sections and subsections using the five levels of APA headings. APA recommends using subheadings only when the paper has at least two subsections within a larger section. Notice how sections contain at least two smaller subsections in the example below:

Method

Design 

Participants. 

Demographics.

Characteristics.

Limitations

Starting with the first level of heading, the subsections of the paper should progressively use the next level(s) of heading without skipping any levels. Major sections of the paper's main body, including the Method, Results, and Discussion sections, should always be formatted with the first level of heading. However, keep in mind that the Introduction section, which is preceded by the full title of the paper, should be presented in plain type. Any subsections that fall under the major sections are formatted with the next level of heading.

Note that all paragraphs of the main body, including those that fall under subsections of a larger section, still maintain the pattern of indentation, use Times New Roman font, 12 pt., and are double-spaced. There are no extra lines or spaces between paragraphs and headings.

How are the five levels of APA-style headings formatted?

Format each of the five levels of APA-style headings as demonstrated in the example below. Note that while the example features headings titled "First Level," "Second Level," and so on, each heading in your paper should be named according to the section it describes. 

First level

The first level of heading is bolded and centered, and the first letter of each word in the heading is capitalized. The paragraph text should be typed on the following line and indented five spaces from the left.

Second level

The second level of heading is bolded and situated flush left, and the first letter of each word in the heading is capitalized. The paragraph text should be typed on the following line and indented five spaces from the left.

Third level

The third level of heading is bolded, indented five spaces from the left, and followed by a period. Capitalize only the first letter of the first word in the heading and of proper nouns. The first paragraph following this heading should be typed on the same line as the heading.

Fourth level

The fourth level of heading is bolded, italicized, indented five spaces from the left, and followed by a period. Capitalize only the first letter of the first word in the heading and of proper nouns. The first paragraph following this heading should be typed on the same line as the heading.

Fifth level

The fifth level of heading is italicized, indented five spaces from the left, and followed by a period. Capitalize only the first letter of the first word in the heading and of proper nouns. The first paragraph following this heading should be typed on the same line as the heading.

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